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Based on the information you provided, explore a list of contraceptive methods that best suit your needs.

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Good for you

Vaginal ring

A flexible ring inserted into the vagina for three weeks, releasing hormones to prevent ovulation.

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Male condom

Latex worn over the penis during sex to block sperm and protect against STIs.

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Combined oral contraceptive pill

A daily pill with estrogen and progestogen that stops ovulation.

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Worth considering

Diaphragm

A dome-shaped cup inserted into the vagina before sex with spermicide to block sperm.

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Contraceptive implant

A small rod under the arm skin releasing progestogen for up to three years.

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Contraceptive injection

A progestogen shot every three months that stops ovulation and thickens mucus.

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Maybe not

Hormonal IUD

A T-shaped device in the uterus releasing progestogen for up to five years.

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Copper IUD

A copper T-shaped device in the uterus immobilising sperm for up to 10 years.

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Progestogen-only pill

A daily mini-pill that thickens cervical mucus to block sperm.

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Other ways you can avoid unplanned pregnancy

Some people choose to use behavioural methods to help prevent unplanned pregnancy that don’t rely on product or medical contraception. These methods are different because they rely on specific actions and timings to be effective.

Withdrawal method
Outercourse
Abstinence

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FAQs
Should I speak with a health professional?
This tool helps you explore options, but it doesn’t replace a doctor’s advice. Always check with a health professional before making a final decision.
Do I need to use double protection?
Most contraceptives do not protect against STIs. You may need to use condoms along with your chosen method for full protection.
How long will it take to work?
The first method you try isn’t always the perfect match. It is normal to try a few different options before finding one that suits your body and lifestyle.
Make your own choice
If you feel you are being forced into making a decision about contraception, visit Children by Choice for more information on reproductive coercion.
Children by Choice
More support options
National Aboriginal and Torres Strait Island Women’s allowance
Sexual Reproductive Health Australia
Multicultural Centre for Women’s Health
1800 my options
LGBTIQ+ Health Australia

Combined oral contraceptive pill

The combined oral contraceptive pill, often just called ‘the pill’, is a daily tablet containing two hormones, estrogen and progestogen, that prevent pregnancy.

HormonalTaken daily
Quick guide
Does it contain hormones?
Yes, estrogen and progestogen.
Does it prevent pregnancy?
Yes, 93–99.7% effective.
Does it protect me from STIs?
No.
Does it effect periods?
Often makes periods lighter and more regular.
Where can I get it?
Prescription from a GP or health practitioner.
How much does it cost?
From $7 to $30 per month.
Is it on the PBS?
Some brands.
How often?
One pill, taken daily.
Overview and effectiveness
What is it?
The combined pill contains two hormones, estrogen and progestogen. You take one pill at around the same time every day. Most packets contain 21 hormone pills and 7 non-hormone pills, or 24 hormone pills and 4 non-hormone pills.
How does it work?
The pill stops ovulation (when your ovary releases an egg). It also thickens the mucus at the entrance to your uterus so sperm can’t enter.
Does it prevent pregnancy?
Typical use93.0%
Perfect use99.7%
Does it prevent STIs?
No.
Side effects and risks
What are the common side effects?
  • headache
  • nausea
  • tender breasts
  • bloating
  • mood changes
  • less interest in sex
  • spotting between periods (breakthrough bleeding)
  • brown patches on the skin (melasma)
Most side effects settle within the first 3 months on the pill.
Are there any serious risks?
For most people the pill is safe, but it can slightly increase your chance of blood clots, stroke and heart attack. Your doctor will check your health and family history before prescribing it.
How will it effect my fertility?
When you stop taking the pill, there may be a short delay before your normal cycle and fertility return.
Will it impact my periods?
The pill can help control your periods and other symptoms. It can:
  • make your bleeding lighter and more regular
  • reduce period pain
  • help with heavy periods
  • improve acne
  • improve premenstrual syndrome (PMS)
You will usually get a withdrawal bleed while taking the non-hormone pills. If you don’t want to have a period, you can talk to your doctor about skipping the non-hormone pills.
Health conditions that might prevent me from using this contraceptive?
The pill may not be recommended if you:
  • have, or have ever had blood clots such as a deep vein thrombosis or a condition that increases your chances of blood clots
  • have ever had a heart attack or stroke
  • have certain types of heart disease or high blood pressure
  • are older than 35 and smoke
  • have severe liver problems
  • have breast cancer
  • have some types of migraine (migraine with aura)
  • have recently given birth and are breastfeeding
Access, cost and use
How do I access?
You will need a prescription from a GP or family planning clinic. In some states and territories you can get a resupply of your pill directly from a pharmacist.
Are there any costs I need to consider?
The pill costs from $7 to $30 per month depending on the brand. Some brands are listed on the PBS, which makes them cheaper to buy. Costs are based on Medicare/Concession Card holders.
How often is it used?
You take one pill at around the same time every day. When you finish a packet, you start the next one the following day.
FAQs
What happens if I miss a pill?
Missing a pill may mean you are not protected from pregnancy. If you miss a pill and aren’t sure what to do, ask your doctor, pharmacist or local family planning clinic.
What if I vomit or have diarrhoea?
The pill may not be absorbed properly, so it may not protect you. Ask your doctor or pharmacist whether you need to use extra protection, such as condoms, in the meantime.
Learn more about this contraceptive